{"id":657,"date":"2017-04-03T09:03:30","date_gmt":"2017-04-03T14:03:30","guid":{"rendered":"http:\/\/wpacad2.winona.edu\/winona360\/?p=657"},"modified":"2017-04-03T09:04:53","modified_gmt":"2017-04-03T14:04:53","slug":"lions-den-boxing-competition","status":"publish","type":"post","link":"https:\/\/educate.winona.edu\/winona360\/blog\/2017\/04\/03\/lions-den-boxing-competition\/","title":{"rendered":"Lion&#8217;s Den Boxing Competition"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Fighting out of the bluffs of Winona, two young boxing prospects traveled to St. Paul on February 25 to display their skills in the boxing ring. Marvin Labre, fighting in the 147-pound bracket, and Justus Pomeroy, fighting at 155, gave their best efforts but ultimately fell short of getting the win at the \u201cBrawl in St. Paul.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Lion\u2019s Den Boxing is an amateur gym located above Team Howell Fitness on the west end of Winona. It is also the training ground for Justus Pomeroy, a Golden Gloves fighter who has been boxing since he was 12 years old. He has had a series of victories in his career, coached by his grandfather Bill Pomeroy and assistant coach Kendrick Carter.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In 2015, Pomeroy beat U.S. Air Force Boxing Team member Tavarus Roberts, winning the Light Welterweight division in the Upper Midwest Golden Gloves Tournament. Now, at 22 years old, Justus says he looks to establish a good year for himself by keeping a constant presence in the ring.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cHopefully, we make it to that,\u201d Pomeroy said, referencing the three-part Upper Midwest tournament that the \u201cBrawl in St. Paul\u201d is widely seen as a tune-up fight in comparison.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Coach Carter was looking past this fight to a larger picture, saying, \u201cHopefully, we get some more national tournaments for Justus, and try to prep him for the bigger stage.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Labre, a human resources worker at Winona Health, boxed years ago during his college days in La Crosse. Now 24 years old, the \u201cBrawl in St. Paul\u201d marked his return to the competitive amateur boxing scene.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cThis is Marvin\u2019s first time back being in the ring for a little while, so it\u2019s just about getting his feet wet again,\u201d Carter said. \u201cGetting in there, and roughing up the guy, not too much brawling, because he\u2019s a technician, so I really want him to fight smart, use his jab, use the \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span> <span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span> <span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0angles that we\u2019ve been working on, and just stay busy in there.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">The team was set on bringing home two victories, and the game plan stuck to solid ground practiced in the gym.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Marvin was the third of 11 fights scheduled in the day\u2019s tournament. \u201cFighting Chance Boxing Club,\u201d in North Minneapolis, Minnesota, trained his opponent, Morgan McDonald.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The first round bell rang, and Labre moved in to set up a jab and establish his range. McDonald, being the shorter fighter, ducked underneath the jabs before delivering an overhand right which connected on target. From this point, the two closed into extreme close range, and Labre retaliated with a body shot combination that got his opponent to move back. Labre threw more jabs and a solid body shot to corner his adversary, causing McDonald to move in for the clinch. The referee reset the fight, breaking it up and moving the two toward opposite corners. After some brief maneuvering around the ring, Labre made a big swing that MacDonald ducked. This was followed by another retreat and clinch, which was again broken up. Macdonald stood his ground as Labre zeroed in on him, and the two exchanged a flurry of punches up until the bell signaled the end of the first round. The fighting got fiercer as the match went on, with Labre being more the aggressor and Macdonald working to dodge or counter. By the closing seconds of the third round, wild punches were thrown at very close range, as each tried to rack up the points by the end of the round. The fight ended with the two embracing in a hug of mutual sportsmanship.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Labre did not get the win. However, he said, \u201cIt\u2019s a good learning experience, and something I want to try to work more on. I kept throwing more jabs, instead of mixing up my combinations. During sparring, I felt comfortable throwing hooks but I didn\u2019t throw any during that time.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Pomeroy was the second to last fight of the tournament, against Wayne Luckett from the \u201cBelievers Boxing Club\u201d in Forest Lake, Minnesota. The fight began with both combatants moving in with straight lefts, in an attempt to gain better positioning over the other. After a brief hold by Luckett, the fighters continued to circle each other, picking apart the opponent\u2019s defensive posture with feints and punches from multiple directions. Justus kept up the pace, moving Luckett back and landing a four-punch combination at the halfway point in the round. Luckett attempted to regain the initiative, but Justus dodged a flurry of his strikes as the crowd reacted to the quick action playing out in front of them. The bell rang while Justus had his head clenched under Luckett\u2019s arm.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Later rounds saw the fight escalate in both tenacity and speed. Justus used lateral movement to set up angles he could exploit, creating openings that allowed him to strike without committing to a fight in close quarters. Ultimately, the judges gave the fight to his opponent. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Justus, however, was not discouraged. He acknowledged that next time he needs to \u201cThrow more combos, keep my weight down, and more in and out work, less banging.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span> <span style=\"font-weight: 400\">Both fighters have continued to train, ready to hone their skills and improve their technique in time for the next fight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fighting out of the bluffs of Winona, two young boxing prospects traveled to St. Paul on February 25 to display their skills in the boxing ring. Marvin Labre, fighting in the 147-pound bracket, and Justus Pomeroy, fighting at 155, gave their best efforts but ultimately fell short of getting the win at the \u201cBrawl in &hellip; <a href=\"https:\/\/educate.winona.edu\/winona360\/blog\/2017\/04\/03\/lions-den-boxing-competition\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Lion&#8217;s Den Boxing Competition<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":3,"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/posts\/657\/revisions\/660"}],"wp:attachment":[{"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/educate.winona.edu\/winona360\/wp-json\/wp\/v2\/tags?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}